Goals!

I want to improve the intonations and maintaining the correct word pitch and rhythm when speaking quickly. I am able to get decent rhythm and such when speaking slowly, but I want to maintain these traits when speaking more quickly.

Sample Goals:
         Improve rhythm of speaking at higher speaking speeds.
         Improve intonations and word pitch.

Sample Activities:
         Continue to practice on higher speed shadowing dialogues, but still focus on the intonations and word pitch.
         Practice more at office hours on these traits.